Heat. Cold. Light. Recovery.

Sauna • Cold Plunge • Red Light • Vitamin C

Book your First Session - $35
Book your First Session - $35

Brennan Station • Raleigh

Memberships



SAUNAWELL

$129 / month
Normally $189

Unlimited private infrared sauna sessions

✓ Unlimited Red Light Therapy
✓ 1 monthly guest pass

Start Membership
Start Membership



CONTRAST WELL - 8 X/month

$149 / month
Normally $189

8 contrast therapy sessions per month

✓ Infrared sauna + cold plunge
✓ Vitamin C shower after sessions
✓ 1 monthly guest pass

Start Membership
Start Membership



CONTRAST WELL Unlimited

$199 / month
Normally $249

Unlimited private infrared sauna sessions

✓ Infrared sauna + cold plunge
✓ Vitamin C shower after sessions
✓ Unlimited red light therapy
✓ 1 monthly guest pass

Start Membership
Start Membership

Not Ready to Commit? Start with a Session Pack

Explore Red Light Packages
Explore Red Light Packages
Explore Contrast Packages
Explore Contrast Packages
Explore Sauna Packages
Explore Sauna Packages

  • “I used Melt sauna to help me train for my first Ironman. Now I use it for cardiovascular and psychological benefits.”

    - Jacob, Melt Well New Orleans

  • “After just one session in the sauna followed by the cold plunge, I'm hooked. What an amazing euphoric feeling.”

    - Marylou, Melt Well New Orleans

  • “The sauna and cold plunge help me recover much better from my workouts and my sleep is better too.”

    —Barry, Melt Well New Orleans

  • “Clean, beautiful and I feel recharged.”

    —Matt, Melt Well Austin

 

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Private Recovery, Gifted

Buy Gift Cards Here
Buy Gift Cards Here