Raleigh Memberships

Choose a membership designed for consistent recovery and performance.
Contrast therapy combines infrared sauna and cold plunge in a single session to support recovery, circulation, and stress regulation.
(Call or email us for additional membership options including Sauna and Red Light)



SAUNA WELL
$119 / month
Normally $149
8 infrared sauna sessions per month

✓ Infrared Sauna
✓ Private suite for 50 mins
✓ In-Room Netflix and TV

Join Membership



REFRESH WELL - 4X/month
$139 / month
4 contrast therapy sessions per month

✓ Infrared sauna + cold plunge
✓ Vitamin C shower after sessions
✓ Private suite w/ TV for 60 mins

Join Membership



ENERGIZE WELL - 8X/Month
$189 / month
8 contrast therapy sessions per month

✓ Infrared sauna + cold plunge
✓ Vitamin C shower after sessions
✓ Private suite w/ TVfor 60 mins

Join Membership

Not Ready to Commit? Start with a Session Pack

Explore Contrast Packages
Explore Sauna Packages
Explore Red Light Packages

  • “I used Melt sauna to help me train for my first Ironman. Now I use it for cardiovascular and psychological benefits.”

    - Jacob, Melt Well New Orleans

  • “After just one session in the sauna followed by the cold plunge, I'm hooked. What an amazing euphoric feeling.”

    - Marylou, Melt Well New Orleans

  • “The sauna and cold plunge help me recover much better from my workouts and my sleep is better too.”

    —Barry, Melt Well New Orleans

  • “Clean, beautiful and I feel recharged.”

    —Matt, Melt Well Austin

Book a Session

New to Melt Well? Start with a single session.

📨 8111 Creedmoor Rd, Unit 147, Raleigh, NC 27613
📞(919) 480-8951
@meltwellraleigh

 

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