Packages & Pricing.
Choose your recovery experience.

Contrast Therapy: Heat + cold for performance
Infrared Sauna: Deep sweat and recovery
Red Light Therapy: Cellular repair and recovery

Contrast Packages

Alternate between heat and cold to reduce inflammation, boost circulation, and accelerate recovery.

All sessions include:
✓ Infrared sauna + cold plunge
✓ Vitamin C shower ✓ Red light therapy (optional add-on)
✓ Private suite + flexible booking



Single Session


Try it first with no commitment

$59


MOST POPULAR



5 Sessions

Perfect for building a recovery routine

$239

$48 per session




10 Sessions

Ideal for
recovery

$399

$40 per session


BEST VALUE



20 Sessions

Best value for frequent recovery

$699

$35 per session


Infrared Sauna Packages

Boost circulation, support recovery, and enjoy a deep, detoxifying sweat in your private sauna suite.

All sessions include:
✓ Private infrared sauna suite
✓ Red light therapy (optional add-on)
✓ Private Suite & Flexible booking



Single Session


Try it first with no commitment

$45


MOST POPULAR



5 Sessions

Build your weekly reset

$169

$34 per session




10 Sessions

Stay consistent, feel the difference

$299

$30 per session


BEST VALUE



20 Sessions

Make it part of your routine

$499

$25 per session


Red Light Therapy

Support cellular repair, reduce inflammation, and recharge your body with targeted red light therapy.

All sessions include:
✓ Full-body red light therapy
✓ Private treatment space
✓ Flexible booking



Single Session


Recharge your cells in minutes

$35


MOST POPULAR



5 Sessions

Start repairing at the cellular level

$129

$26 per session




10 Sessions

Consistent light, consistent results

$239

$24 per session


BEST VALUE



20 Sessions

Designed for long-term cellular support

$399

$20 per session


  • “I used Melt sauna to help me train for my first Ironman. Now I use it for cardiovascular and psychological benefits.”

    - Jacob, Melt Well New Orleans

  • “After just one session in the sauna followed by the cold plunge, I'm hooked. What an amazing euphoric feeling.”

    - Marylou, Melt Well New Orleans

  • “The sauna and cold plunge help me recover much better from my workouts and my sleep is better too.”

    —Barry, Melt Well New Orleans

  • “Clean, beautiful and I feel recharged.”

    —Matt, Melt Well Austin

Book a Session

Not ready for a membership? Try your first session.

📨 8111 Creedmoor Rd, Unit 147, Raleigh, NC 27613
📞(919) 480-8951
@meltwellraleigh

 

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Private Recovery, Gifted