Melt Well Raleigh

Packages & Pricing

Flexible packages for contrast therapy, infrared sauna, and red light therapy without a monthly commitment.

Choose your recovery

Heat + Cold

Contrast Therapy Packages

Infrared sauna and cold plunge in your own private suite. Build a recovery routine while saving more per visit.

60 minutes · Vitamin C shower · Towels provided · Optional red light add-on

Standard Contrast Session $59

Book single

5 Sessions

$239

$48 per session

Save $56

A flexible way to make recovery part of your routine.

Buy 5 Sessions

Infrared Sauna Packages

Relax and recharge in your own private infrared sauna suite. Packages make it easier to build sauna into your routine.

50 minutes · Private suite · Towels provided · Optional red light add-on

Standard Sauna Session $45

Book single

5 Sessions

$169

$34 per session

Save $56

An easy way to make sauna a regular reset.

Buy 5 Sessions

Red Light Therapy Packages

Full-body red light therapy in a private treatment space. Choose the package that fits your routine.

20 minutes · Full-body red light · Private treatment space

Standard Red Light Session $35

Book single

5 Sessions

$129

$26 per session

Save $46

A flexible introduction to a regular red light routine.

Buy 5 Sessions

A membership may be a better fit.

If recovery is part of your monthly routine, compare our membership options before choosing a larger package.

Explore Memberships

New to Melt Well?

First Contrast Session $35

First-time clients only · One introductory session per client

Book Your First Session

Guest Stories

What Raleigh guests are saying

“Contrast therapy helps us lower our stress and we feel so refreshed afterwards, like a little vacation in an hour!”

A few things to know before you choose

How long do packages last?

Packages expire 6 months after purchase.

Should I choose a package or a membership?

Packages are a good fit if you want to save per session without a recurring monthly commitment. If you expect recovery to be part of your regular monthly routine, a membership may be a better fit.

Compare Memberships

Can I bring a guest?

Yes. Guests can join you for contrast therapy or infrared sauna sessions for an additional $19. Please call us before your appointment so we can add the guest to your reservation.

Call (919) 480-8951

Can I add red light therapy to a sauna or Contrast session?

Yes. You can add red light therapy inside the sauna during an infrared sauna or Contrast session for $9. Twenty minutes of sauna red light is recommended.

I’m new to Melt Well. Should I buy a package first?

If it is your first visit, start with our $35 introductory Contrast Session. The introductory price is for first-time clients only and is limited to one introductory session per client.

Book Your First Session