Red Light Therapy

Support your skin. Make time for recovery. Stack your wellness habits.

Red light therapy uses specific wavelengths of light to support cellular activity and may help improve skin texture, soften the appearance of fine lines, and support collagen production. A simple addition to your wellness routine, with benefits that build through consistent use.

At Melt Well, enjoy a dedicated session on a flat red light bed or add red light within your infrared sauna session, depending on your studio’s offerings.

Red Light Therapy Guide

Before your session
Start with clean skin and expose the areas you want to treat. Our team will walk you through positioning, eye protection, and your studio’s equipment.

Why red light?
Support collagen production
Improve the appearance of skin texture and fine lines
May help reduce inflammation
Make skin care part of your regular wellness routine

Results vary based on the equipment, treatment schedule, and individual.

Two ways to book

Dedicated Red Light Bed
Lie flat, settle in, and enjoy a session dedicated to red light therapy. Choose this option at studios offering a red light bed.

Red Light Within Your Sauna Session
Stack your wellness habits by adding red light while you enjoy your infrared sauna. Let the front desk know you’d like to include it.

Time
Session length varies by equipment and studio. Our team will guide you through the recommended time for your visit.

STACK YOUR WELLNESS HABITS

Infrared sauna + Red Light

Enjoy the warmth of your sauna while adding red light to your routine.

Two services. One visit. More time for yourself.

Available at participating studios.

Interior of an infrared sauna at Melt Well